User experience and sleep cycles will vary, but you can generally expect -
Within 15 minutes - you may feel your eyes get heavy. This is the GABA and Melatonin kicking in.
Within 30 minutes - you will want to lie down, your bed and pillow may feel extra comfortable!
After 30 minutes - you will fall asleep and stay asleep. Your REM sleep will be lucid and vivid and you will likely have a recollection the following morning of several dreams.
After 6 hours - the primary noticeable effects of Gorilla Dream will have largely worn off but you will remain asleep. You should not have a 'hangover' and feel sluggish the following morning.*
* This is dose-dependent, start with 1 to 3 capsules to evaluate effects and how you feel in the morning. If you have major problems sleeping, consider the maximum dose of 6 capsules. Ideally, like any sleep aid or dietary supplement, you should take the bare minimum to achieve wanted effects. Gorilla Dream is strong, it works - but we suggest that you take 1 to 3 capsules to evaluate effects. Gorilla Dream, any other Gorilla Mind product, is NOT a replacement for any prescription medication. Please speak to your physician prior to use.